Best Things to Do in Fes Morocco

#Morocco | While a number of places in Morocco have my heart, Fes might be my favorite city there. It’s impossible not to feel drawn in by its amazing atmosphere and the onslaught of smells, tastes, and sights. If you only have a few days here, you’ll most likely want to choose four or five things you for ...
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How To Plan The Perfect African Safari
#Perfect | For a trip to remember, use this guide to planning the perfect African safari. Trip options, best countries for certain animals, packing, travel tips, and more.
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Surprising Facts About Pregnancy Vitamins amp Supplments
#Vitamins | Vitamins are essential during pregnancy. Here are the most important vitamins to take during pregnancy and some surprising facts about them.
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16 Simple And Useful Tips For Losing Weight After Pregnancy
#AfterPregnancy | Women retain up to 6.6lb (3kg) of weight past a year postpartum (1). There are also high chances for the gained weight to be carried forward to subsequent pregnancies, irrespective of pregnancy interval.
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11 Safe Kegel Pelvic Floor Exercises After Delivery With Pictures
#PelvicFloor | If you are planning to take up kegel exercises after childbirth, begin with identifying the pelvic floor muscles. These muscles are located around your vagina, anus, and urethra, and support your uterus and bladder. In short, the muscles that are tightened when you hold back your urine are the pelvic floor muscles.
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